Two app-based feedback systems are reliable and very cost-effective, the MUSE (brainwave feedback) and Inner Balance heart-rate variability (HRV)
Tag Archives: heart rate variability
Bipolar Disorder: Sleep & Carbohydrate Control
Attention to sleep and carbohydrate management are two natural and important factors important in the recovery of Bipolar Mood Disorder. SLEEP. Restorative sleep is important for everyone. It is critically important in mood disorders and is close to the root of bipolar disorder, which is a disturbance in natural circadian rhythms. Circadian rhythms are the […]
Bipolar Disorder: Sleep & Carbohydrate Control
Attention to sleep and carbohydrate management are two natural and important factors important in the recovery of Bipolar Mood Disorder. SLEEP. Restorative sleep is important for everyone. It is critically important in mood disorders and is close to the root of bipolar disorder, which is a disturbance in natural circadian rhythms. Circadian rhythms are the […]